There are many people who are getting thrown off course due to the coronavirus. If your elderly loved one is struggling because of the COVID-19 pandemic, there are some things you can remind them of so that you can make things better. Just keep in mind that they may still be stressed, but by knowing these things, it could help them to rest and relax easier.
Things Are Going to Be Better
Is your elderly loved one worried that everything in the world is falling apart? Remind your elderly loved one that at some point things are going to be better. Eventually, the world is going to be normal again. Just let your elderly loved one know that we all just have to give it time. The world isn’t going to collapse.
The Majority of People Are Good
Has your elderly loved one been worried that people are going to cause trouble because of the coronavirus? If so, remind them that the majority of people are good people. Together, as a nation, we will persevere. The world and the people in it have overcome many challenges and this one will be overcome, as well. Let them know about all the people that are helping one another during this time. Find news articles on people helping others due to the coronavirus. This should help your elderly loved one to feel hopeful again.
Humor Can Be a Good Thing
Have you or your elderly loved one’s home care providers noticed they are very stressed out lately? Is this due to the COVID-19 pandemic? If so, it may help to let your elderly loved one know that humor can be a good thing. It can help to make light of a bad situation. Humor doesn’t mean you aren’t taking things seriously. It just means you are trying to make it through with less stress.
Anxiety is a Normal Thing
Has your elderly loved one been obsessively washing their hands throughout the COVID-19 pandemic? While washing their hands regularly is a good thing, obsessively doing so is not necessary. It is important to remind your elderly loved one that anxiety is a normal thing during a pandemic. Have them wash their hands and then tell themselves “I am alright” afterward. This may help to ease their obsessive-compulsive thoughts.
These are some of the ways to help your elderly loved one if they are struggling during the COVID-19 pandemic. Many people are worrying during this time. However, there are ways to make it through this pandemic.
If you or an aging loved one are considering hiring Home Care Services in Rockland, MA, call the caring staff at Rivers of Hope today at 508-857-0629. Providing Independent, Dependent, and Companion Care Services in Brockton, Boston, Braintree, Avon Randolph, Abington, and the surrounding areas. riversofhopes.com
Sources
Ptsd.va.gov
Suicidepreventionlifeline.org